tag:blogger.com,1999:blog-8733088984607945219.post7547208014148044474..comments2024-03-26T10:48:16.492-07:00Comments on Barefoot Inclined: ROCK ON! ROCKTAPE and ROCKSAUCE Review and Giveaway!Jeff Galluphttp://www.blogger.com/profile/10218695593361254227noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-8733088984607945219.post-38470809132536637882017-02-14T03:59:38.649-08:002017-02-14T03:59:38.649-08:00Amazing.Useful information given in this blog.
Spo...Amazing.Useful information given in this blog.<br /><a href="https://www.sportstapewholesalers.com.au/" rel="nofollow">Sports Strapping Tape</a>Williamhttps://www.blogger.com/profile/09787000356161244697noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-18963594189291056322016-08-07T23:28:03.629-07:002016-08-07T23:28:03.629-07:00The sports strapping tape is a grand quality, exp...The sports strapping tape is a grand quality, experts dedicate all their energy and know-how into the product, giving the finest quality product to the buyers at matchless prices. All the athletic tapes are subject to thorough quality control and testing, not just in the factory, but also at the events.<a href="https://www.sportstapewholesalers.com.au" rel="nofollow">Sports Strapping Tape</a>Anonymoushttps://www.blogger.com/profile/12323578571513857707noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-27257671798645103702013-08-23T21:27:39.412-07:002013-08-23T21:27:39.412-07:00I haven't tried any kinesiology tape, but I...I haven't tried any kinesiology tape, but I've been interested in checking some out. I'm going to keep increasing my running workload, and I'm sure I'll encounter some pain here and there.benj13bluehttps://www.blogger.com/profile/12848439035613034069noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-72135434809699771902013-08-23T20:46:54.794-07:002013-08-23T20:46:54.794-07:00I've tried KT (not that impressed the times I ...I've tried KT (not that impressed the times I tried it), Kinesio Tex Gold (not bad, but tends to come undone during a run, in spots), and just recently tried Rock Tape recommended by my chiro (it seems to stick the best).Anonymoushttps://www.blogger.com/profile/03281413442687123109noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-85051856579840868592013-08-23T20:31:37.308-07:002013-08-23T20:31:37.308-07:00I have not tried any, but I have considered it as ...I have not tried any, but I have considered it as of late as I've increased my running duration, speed, and frequency. I've also had some extra pains due to the increased activity.Cecilhttps://www.blogger.com/profile/09342993293947642072noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-66011885067867971762013-08-22T10:42:27.854-07:002013-08-22T10:42:27.854-07:00Jeff I use Rock tape and Sauce on my lower back an...Jeff I use Rock tape and Sauce on my lower back and it works wonders. Tiffanyhttps://www.blogger.com/profile/08869733700399012200noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-11000422872044453432013-08-21T07:49:13.609-07:002013-08-21T07:49:13.609-07:00I severely sprained my ankle a couple of years ago...I severely sprained my ankle a couple of years ago about 10 weeks before my first trail marathon. One of the exercises they had me do was stand with one foot on a wobble board. Through a lot of pain, I was able to run the marathon. Ever since then, I have incorporated the Bosu ball (half ball with a flat platform) into my strength training program. I have been doing reverse lunges off the ball and occasionally I do dumbbell front squats on the ball. Since I have been doing this, I have had almost no ankle issues, knee issues, or calf issues. Tape is great for the short term fix, but look to regular strength training to help with chronic issues!Scothttps://www.blogger.com/profile/17042850332668012209noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-45830677697017504922013-08-20T10:24:41.857-07:002013-08-20T10:24:41.857-07:00I have never tried using the tape. I am interested...I have never tried using the tape. I am interested though, as I have had ankle surgery and taping with this might just do the trick on days when I need a little extra something... :)Maine Runnahhttps://www.blogger.com/profile/16229717561639556436noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-59460273370674447032013-08-20T08:40:58.762-07:002013-08-20T08:40:58.762-07:00I have used KT tape and an off brand kinesiology t...I have used KT tape and an off brand kinesiology tape for when I had trouble with plantar fasciitis. That's finally gone, but I sprained my ankle a few months back and now my achilles has been acting up an causing heel pain for me. I would recommend kinesiology tape to anyone.Anonymoushttps://www.blogger.com/profile/16725819810407997294noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-14838658869239743322013-08-18T06:00:13.786-07:002013-08-18T06:00:13.786-07:00I haven't thought about using tape. I've h...I haven't thought about using tape. I've had trouble with plantar fasciitis and a heel spur this summer. I ran with it for almost 5 weeks (because I wanted to keep training for a race). Then I took a 6 week break from running. I just started my running up again 2 weeks ago. I wonder if that would help with the inflammation.Anonymoushttps://www.blogger.com/profile/09516980582742931147noreply@blogger.comtag:blogger.com,1999:blog-8733088984607945219.post-35138976351763795732013-08-17T01:11:28.120-07:002013-08-17T01:11:28.120-07:00Hey Jeff, I have been struggling with Achilles Ten...Hey Jeff, I have been struggling with Achilles Tendinopathy, left calf, for the last few months. I am doing loads of calf raises, stretches and strengthening exercises. My calves are so tight and tender in the mornings when I first roll out of bed. I feel like they just won't bend. In a run it takes about 3 or 4 k before they warm up, then it feels okay until the end of a run. I am running about 50k a week for training, doing a few half marathons, and my first marathon coming up in October. I use my foam roller religiously after overcoming ITB (same leg) late last year. But, I am not giving in, I will continue running. I am running shorter runs in NB Minimus and longer ones in Saucony Kinvara 4s. I have tried taping but need to look into this brand, and the Rocksauce sounds amazing.Janehttps://www.blogger.com/profile/00742900585030674481noreply@blogger.com